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“I think there is growing recognition that nature has a calming effect on us and is beneficial in reducing stress and improving emotional regulation,” said Mar Estarellas, co-lead author and postdoctoral researcher in the Department of Psychiatry at McGill University, in an interview.

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The greatest mass extinction since the dinosaurs:
Populations of Canada’s most endangered species have declined by more than 50 percent over the last 50 years. Habitat loss is one of the main causes of these population declines but climate change and other threats are also putting more and more pressure on wildlife.

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